Training time

Training

Jacob Page Asked 13 years ago

I just joined a club, in my town, I'm really excited. I train at my club 2-3 days for 5 hours. IS that enough training time because I wouldn't be able to train at my house because I don't have a table.

Alois Rosario Answered 13 years ago

Hi Jacob,

Yes that is a good amount of training. Make sure you are taking breaks during the 5 hours. It is difficult to concentrate fully for that long. Each time you are on the table make sure you have good focus and you are working with purpose.

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