training program for beginners
Training
Maiio Gonzalez Valdés Asked 14 years ago
what is the best way to improve the abilities and game for beginner players? in the less time possible?
improve their backhand chop and their ability to keep the ball in the table?
Alois Rosario Answered 14 years ago
Hi Maiio,
The best way to start with is to develop consistency by working at hitting as many balls on the table as possible. There is no substitute for hitting the ball.
The more hours you can put in the better you will get. There is no simpler formula.
Make sure you don't try to hit the ball too hard and just hit the ball as straight as you can. This will develop your consistency and confidence.
Recommended Video
#18 - Varying the Pace
We set you a number of drills where you are challenged to play some slower shots to try and draw the error from your opponent. In some drills you need to do this when you are blocking and some when you are attacking.
Watch NowNo comments yet!
Become a free member to post a comment about this question.