Training Drills
Training
JoeMarie Buela Asked 14 years ago
Coach,
Can you give me some training pattern that can be useful while training? Thanks.
Alois Rosario Answered 14 years ago
Hi JoeMarie,
Take a look at our Free downloads and then go to the Training Drills. There you will find a lot of ideas for patterns you can use for training.
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Forehand and Backhand Topspin
The forehand and backhand topspin strokes are two of the most important strokes in table tennis. In lesson 6 you start playing these strokes first by getting someone to throw the ball to you. This makes it easier to get into the correct position and concentrate on the correct start and finish position, and the essential brushing contact. You can then progress to using this in a rally where your training partner learns to block the topspin back.
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