Training Drills

Training

JoeMarie Buela
JoeMarie Buela Asked 13 years ago

Coach,

Can you give me some training pattern that can be useful while training? Thanks. 


Alois Rosario
Member Badge Alois Rosario Answered 13 years ago

Hi JoeMarie,

Take a look at our Free downloads and then go to the Training Drills.  There you will find a lot of ideas for patterns you can use for training. 


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Lobbing Tactics

If you get pushed back from the table don't just give up the point. Try and and get back into the rally. By lobbing the ball high and deep you give yourself time to get into position. If you can then get some topspin on the ball to force the smasher further away from the table then you are likely to get a weaker smash and then you can take your chance and try to counter attack!

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