Training Drills
Training
JoeMarie Buela Asked 14 years ago
Coach,
Can you give me some training pattern that can be useful while training? Thanks.
Alois Rosario Answered 14 years ago
Hi JoeMarie,
Take a look at our Free downloads and then go to the Training Drills. There you will find a lot of ideas for patterns you can use for training.
Question actions
Recommended Video
#33 - Defending with the Block
One thing you can be sure of is that every top player will be able to keep the ball on the table with a solid block when under pressure. It seems that this is a pre-requisite to becoming a good player. That's why in this training session we focus on improving your block. If you can absorb your opponent's attack you will be in a good position to win a match against them.
Watch NowNo comments yet!
Become a free member to post a comment about this question.