Training Drills
Training
JoeMarie Buela Asked 13 years ago
Coach,
Can you give me some training pattern that can be useful while training? Thanks.
Alois Rosario Answered 13 years ago
Hi JoeMarie,
Take a look at our Free downloads and then go to the Training Drills. There you will find a lot of ideas for patterns you can use for training.
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Long Returns
By throwing in some long returns you will keep your opponent off balance so when you do return the ball short they can't just be standing there waiting for it. But your long serve needs to be effective so they can't attack it too strongly. Watch this master class to find out all the important information about returning long.
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