training drills
Training
bhaavan goel Asked 14 years ago
hi,
need i practice all the training drills and match drills the same day?if no,then what schedule should i follow?
thanx
Alois Rosario Answered 14 years ago
Hi Bhaavan,
You should select some drill that will help you to improve.
It is impossible to do all the drills so choose something that you think is going to help one of your weaknesses or develop one of your strengths.
In Training Secrets Revealed DVD you will learn how to structure your training session and what drills are right for you. We explain the benefits of each drill. It will also show you several drills for both footwork and those designed to help your match play.
Recommended Video
Forehand and Backhand Topspin
The forehand and backhand topspin strokes are two of the most important strokes in table tennis. In lesson 6 you start playing these strokes first by getting someone to throw the ball to you. This makes it easier to get into the correct position and concentrate on the correct start and finish position, and the essential brushing contact. You can then progress to using this in a rally where your training partner learns to block the topspin back.
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