Training
Hello Alois,
I am facing a problem in my table tennis training . I do several drills at home but whenever I go to play I am not able to apply them. like I practice forehand counterhit and backhand counterhit at home but when I am in front of the table I am not able to apply it. please help
Hi Sonia,
Try to make your training more practical.
Work on opening up the drills so that you have more balls coming to you where you don't know their direction. This will help you improve your decision making ability and therefore your ability in matches to react more naturally to the ball.
Question actions
Initially when you are learning a new serve you can just get a bucket of balls and serve over and over again. But at some stage you need to practice your serve exactly as you would play in a match. In this session we focus on this. It's important that you try to make this practice as close to a real match as you can so that when you are in the real thing, you feel comfortable.
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