Training and matches

I am very good in the training but not like this in the match... what can I do?   

and what is the best rubber to play spin with?

Hi Sherif,

Being able to play well in matches comes with being exposed to more tournaments and matches against a wide variety of player.

Do you feel like you get nervous during matches?  If it is nerves, then think about taking a deep breath whenever you start to get the feelings of tension.  Then focus on the tactic that you are going to use on the next point.

There are a lot of good rubbers out there.  Jeff and I use XIOM Vega Pro.  This is an advanced rubber.  Depending on the amount of time you have been playing you may want to start with Mark V.