Training alone
Training
Oli Melling Asked 12 years ago
What are the best drills to do or best way to train on my own, or should I buy a ball machine to help.
Alois Rosario Answered 12 years ago
Hi Oli,
Here is a lesson we made on the topic. I hope it helps. Practicing Alone
As far as ball machine, I think they are a reasonable option if you don't have anyone else to hit with but by far the preferred option would be to try to find a club if at all possible so that you can find practice partners or even get a friend involved in the game.
Recommended Video
#30 - Flick and Long Fast Push
By throwing in some unexpected long returns you will keep your opponent off balance and this will make each short push you do so much more effective. That's why it's important to be able to return long. You've got 2 options. You can flick the ball or push it long and fast. This week our focus is on these types of returns.
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Sovan Ly Posted 11 years ago
I do not have a machine.