Training
Hi I was wondering what is the best way to train by yourself. and by the way my table can fold up
Hi Jesse,
We have a lesson on this in our free lessons section.
Take a look at the lesson titled Practicing Alone. It will give you some good ideas.
To win against defenders you need to think about your tactics. Simply hitting every ball hard makes it easy for the chopper to get into a nice rhythm. You are much better off varying the speed of your attacks and drawing your opponent in and out.
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