Training
Training
Abdullah Nauman Asked 12 years ago
What kind of routine/specific drill improve speed as well as consistency of shots?
Alois Rosario Answered 12 years ago
Hi Abdullah,
Speed and consistency comes once you have good technique and can do the stroke well at slow speed. If you can do this, then you will be able to speed the ball up and still remain consistent.
So start with the ball going slowly and then speed it up. You may play 3 or 4 balls at a slower speed and then increase the speed in the rally each time. You will find that you will increase your consistency because you are wanting to get to the faster balls.
Question actions
Recommended Video
#18 - Varying the Pace
We set you a number of drills where you are challenged to play some slower shots to try and draw the error from your opponent. In some drills you need to do this when you are blocking and some when you are attacking.
Watch NowNo comments yet!
Become a free member to post a comment about this question.