Training
Hi Alois roughly how long in hours do you have to train to be able to win matches.
Hi Tony,
Just as long as you can manage.
The more your train at a higher level the higher level matches you will be able to win.
Varying your speed is such a critical part of Table Tennis the focus of this session is again about changing up the pace of your shots. Today we focus more on changing up the pace of your topspin attacks.
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