Train with wall
Training
amr tito Asked 11 years ago
hi coach,
I train with the wall but the ball did not touch the floor and i keep in training this training is right?
Alois Rosario Answered 11 years ago
Hi,
Yes you can do this for reflexes. It is better to get the ball to bounce on the floor as that is similar to a hit from the table. You can also put a table of any sort up against the wall and get the ball to bounce on that as we show you in our lesson on Practicing Alone.
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