Training
How to train before tournament few days?
Hi Ravish,
It is important to make your training as relevant to a match as possible. Think about focusing on your serve and return of serve as well as your strengths in a match situation.
When the score gets close and you start to get nervous, a pre-point routine can give you something to focus on and help calm you down. Watch this master class to learn how you should be preparing for every point.
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