Tournament for the 1st time

Table Tennis Mental Preparation

Last updated 10 years ago

AmekunRaiane Rivadeneira

AmekunRaiane Rivadeneira Asked 10 years ago

Hi Coach

im about to play in the beginners category and these guys are amazing.  im gonna play in a few hours and im jittering like crazy.

can i ask for advice and i wanted to thank you guys once again i wouldnt have gotten this far without you guys


Alois Rosario

Alois Rosario Answered 10 years ago

Hi Amekun,

The first thing is to realise that everyone gets nervous before a big match or tournament.

Focus on your strategies against each player that you play in every game and in every rally and you will soon see that you will forget about the situation of the match and tournament.

Good luck with it.

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