Strokes
How to hit forehand top spin?
Show this technique by video
Hi Nitin,
Take a look at our lessons page. On there you will see the lesson on the Forehand Topspin Against Block. This will show you in detail how to play the stroke.
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
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