Strokes
My daughter is do topspin well during practice but during match she is not able to do topspin how can I make her practicing?
Hi Bharti,
In the practice situation you may find that she is tightening a little in her shoulder. This will restrict the movement in the stroke. If in training she is relaxed this tension may not occur. The other thing to think about is how predictable the placement is of the ball coming to her in training. Practice more random drills incorporating topspin to get this closer to what she will face in a match situation.
Most players are told to always return to the ready position after every stroke but that might be hurting your game. In this video, we reveal a smarter way to recover:
✔ Track the ball immediately after your shot
✔ Move your racket into position for the next shot instead of blindly resetting
✔ Improve your timing, balance, and flow during rallies
Whether you’re a beginner or advanced player, understanding this subtle change can have a big impact on your consistency and speed around the table.
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