Training
Hi Alois, when i practice the consistency of my stroke (Forehand topspin) is it normal that after a while of getting it practicing (lets say 20 minutes), that i feel strange with my stroke? like a few examples are: not hitting the middle, and it feels strange and also a bit of lack of spin, when that happens should i take a break for the day on that stroke or i should continue practicing it and just so you"l know i always hit it slowly on practice.
And also when that happens i gave it 1 day of a break and then played it again, and it goes more consistent.
What should i do?
Thanks for reading!
Hi Pasquale,
Keep hitting. If you are starting to miss a few take a towel break, relax and practice it again.
This is the second training plan focusing on match strategy. Last week we looked at your strengths and building a game around that. This week you should examine one of your competitors and pick out their weaknesses. Then you can design some training drills to expose those weaknesses. By doing this you'll be able to exploit them in a match situation and win points more easily.
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