Strokes
Hi Mahdi,
Take a look through our Strokes & Technique lessons. There you will find lessons on the Backhand Push, Forehand Push, Forehand Chop and Backhand Chop. This should give you a good grounding in the backspin strokes.
The pivot is where you are moving around your backhand corner to play a forehand. This is something that will come in handy in a match situation, especially if you have a stronger forehand. We will show you the best way to move in the pivot footwork.
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