Strokes
Hi Mahdi,
Take a look through our Strokes & Technique lessons. There you will find lessons on the Backhand Push, Forehand Push, Forehand Chop and Backhand Chop. This should give you a good grounding in the backspin strokes.
Take your attacking game to a new level by learning how to topspin a backspin ball with your forehand. This video lesson will give you some essential pointers to lift the ball over the net.
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