Tall beginner 43 years old
Strokes
andrey kashubsky Asked 13 years ago
Dear Sir,
I have started to take table tennis lessons about a year ago. I am 43, tall (6ft4in) and lean. I am making some progress but would like to move faster. What exercises can you recommend that can help?
My biggest weakness so far is footwork - i stay in more or less one place and do not move.
Second weakness is receiving the serve of the opponent - i return easy balls and get attacked.
Andrey
Alois Rosario Answered 13 years ago
Hi Andrey,
Being so tall it is important to use your legs and get down as low as possible.
Take a look through our lesson on the Basic Stance. Then watch the lesson on the Footwork Basics. As a Premium member you will also be able to watch the lesson on Leg Position.
Once you get the feeling for your leg position and also the basic movement then try to do as many footwork drills as you can. Take a look at the Training Drills that we have for you. Choose some of them and practice them to work on your footwork.
For the second problem on receiving serves, again as a Premium member you can access the Receiving Secrets lessons. Work your way through these lessons and I think you will gain a better understanding of how to deal with serves.
If you have any other queries with it once you have looked through the lessons, please let me know.
Question actions
Recommended Video
Backhand Topspin Against Block
We delve into the essential techniques for executing a consistent backhand topspin against a block. We cover three critical aspects:
- Foot Position: Ensuring a stable and balanced stance to facilitate quick movements.
- Start Position: Positioning your racket and body correctly to initiate the stroke effectively.
- Finish Position: Completing the stroke in a way that prepares you for the next shot.
Additionally, we discuss how to adjust your bat angle if the ball goes long, emphasizing the importance of maintaining the same start and finish positions without coming across your body.
Whether you're a beginner aiming to build a solid foundation or an advanced player looking to refine your technique, this comprehensive guide is designed to enhance your game.
Watch NowNo comments yet!
Become a free member to post a comment about this question.