Strokes
i have my wrong strokes for many years of playing table tennis but now that i saw your videos i am correcting it and can do it in drills. my problem is when i apply it in games my old strokes comes back again. what must i do to get rid of my old strokes which automatically comes back when i play the game?
Hi Jorsel,
This is a common occurrence. You need to persevere with your strokes. Keep practicing them and in some matches you need to not worry about the result and make sure you focus on using your new technique.
As you become more comfortable with the strokes you will start to trust them more in a match. It will take time and effort but you will be able to do it.
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Most players are told to always return to the ready position after every stroke but that might be hurting your game. In this video, we reveal a smarter way to recover:
✔ Track the ball immediately after your shot
✔ Move your racket into position for the next shot instead of blindly resetting
✔ Improve your timing, balance, and flow during rallies
Whether you’re a beginner or advanced player, understanding this subtle change can have a big impact on your consistency and speed around the table.
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