Steps to strokes

Training

Rudraansh Patel Shree Asked 5 years ago

I and my friends are beginners at table tennis. I told them about your coaching tips and how can we increase our consistency using different practices but they don't agree, they think that we can play better only by practicing fast and spinny shots. What should I do?

Alois Rosario Answered 5 years ago

Hi Rudraansh,

The first thing is to get the stroke correct and then you will be able to be more consistent. Increasing speed and spin is the next step.

Getting it to a match type speed is important in training but if you are not making any shots on the table then it is difficult to know what a successful stroke feels like.

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#3 - Consistent Combinations

In this session we focus on your consistency when playing combinations of backhands and forehands. Several routines in this training session make you constantly switch between a backhand and a forehand. If you can improve your consistency on these combinations it will really help you in a real game since your opponent will often be changing where they hit the ball.

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