Hi Pingskills how can I stay low all game like zhang jike when I try and do it my legs get tired halfway through which forces me to stand up straight any suggestions?
thanks,
Tam
Training
Hi Pingskills how can I stay low all game like zhang jike when I try and do it my legs get tired halfway through which forces me to stand up straight any suggestions?
thanks,
Tam
Hi Tam,
It is a matter of improving the strength in your legs. Try to visit a gym where you can get some expert help in improving strength through Strength and Condition sessions.
Also doing a lot of footwork drills will also help.
Question actions
By throwing in some unexpected long returns you will keep your opponent off balance and this will make each short push you do so much more effective. That's why it's important to be able to return long. You've got 2 options. You can flick the ball or push it long and fast. This week our focus is on these types of returns.
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