Training
Hi Pingskills how can I stay low all game like zhang jike when I try and do it my legs get tired halfway through which forces me to stand up straight any suggestions?
thanks,
Tam
Hi Tam,
It is a matter of improving the strength in your legs. Try to visit a gym where you can get some expert help in improving strength through Strength and Condition sessions.
Also doing a lot of footwork drills will also help.
Take some time to understand what are the weaknesses of one of your fiercest competitors. Once you know what they are you should design specific drills to help you exploit these weaknesses. Watch the video to find out how.
Watch NowBecome a free member to post a comment about this question.