Staying low like Zhang Jike

Table Tennis Training and Drills

Last updated 7 years ago

Tam Eastwood

Tam Eastwood Asked 7 years ago

Hi Pingskills how can I stay low all game like zhang jike when I try and do it my legs get tired halfway through which forces me to stand up straight any suggestions?



Alois Rosario

Alois Rosario Answered 7 years ago

Hi Tam,

It is a matter of improving the strength in your legs.  Try to visit a gym where you can get some expert help in improving strength through Strength and Condition sessions.

Also doing a lot of footwork drills will also help.

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