Training
Hi Pingskills how can I stay low all game like zhang jike when I try and do it my legs get tired halfway through which forces me to stand up straight any suggestions?
thanks,
Tam
Hi Tam,
It is a matter of improving the strength in your legs. Try to visit a gym where you can get some expert help in improving strength through Strength and Condition sessions.
Also doing a lot of footwork drills will also help.
The penhold grip has a natural advantage when it comes to serving due to the increased wrist movement that is allows. However shakehand players can modify their normal grip to give them the same advantage. Learn how in this master class.
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