So I'm just curios about this. Can you do the split step from Tennis in Table Tennis? If so, I can reach the ball and improve my form before I hit the ball.
Alois Rosario Answered 13 years ago
Not being an expert on Tennis I am not sure, but my feeling is that the balance that you get with the split step is something like we are looking to do in Table Tennis. It helps to change direction quickly which is what table tennis movement really needs.