Strokes
Hi,
I know how to smash the ball with no spin and topspin, but it is really hard to make a smash with backspin or side spin. My friends try to do that but are very inconsistent in doing so.What should I do to execute the backspin and side spin smashes. If possible, then please answer with a video.
Thanks
Hi Sourav,
It is best not to smash a chop. The backspin will drag the ball into the net or make it a very small margin for error on this shot.
The better option is to make a topspin stroke.
Only if the ball is really high, say at shoulder height or above should you make a smash off the backspin ball. In that case still allow for the backspin by opening the blade a little.
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
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