Strokes
You didn't answer at my question about to have a high speed of the arm, I think the most important is to be relax right or wrong?
Hi Bernard,
If you want to move your arm fast you do need to have your arm relaxed. This will allow the muscles to fire in the right order. If you tighten up then you are stopping the muscles from working efficiently.
We delve into the essential techniques for executing a consistent backhand topspin against a block. We cover three critical aspects:
Additionally, we discuss how to adjust your bat angle if the ball goes long, emphasizing the importance of maintaining the same start and finish positions without coming across your body.
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Marksman Brian Posted 12 years ago
but some professional players tend to put his wrist down and not straight as his arm
like jun mizutani
There are always little quirks by different players. In general having a relaxed arm is better.