General
hi my nane is kongkrit i like to be quick like chen qi
what should i do
Hi Kongrit,
Unfortunately, firstly you need to train for about 10 years.
You need to practice at a higher speed. You can do this using multi-ball training.
Also physically you can do a lot of speed training, like short and sharp shuttles.
This is a long process. It is great you are aiming to improve your speed.
In table tennis, should you focus on spin or speed? Most players train one more than the other… but are they making the right choice? In this episode of the PingSkills Show, we break down the real difference between spin and speed in table tennis—and when each is most effective. You’ll learn:
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