Solo practice
Training
river john Asked 13 years ago
My partner didnt turn up today so I pushed the table against the wall ( its in a squash court ) and practiced alone. Do you have any suggestions for exercises in this situation? Will also look at return boards and robots in case this happens again but dont have much cash!
Thanks.
River
Alois Rosario Answered 13 years ago
Hi River,
That was very creative of you. Well done.
Take a look at our lesson on Practicing Alone. This will give you some good ideas.
Recommended Video
#33 - Defending with the Block
One thing you can be sure of is that every top player will be able to keep the ball on the table with a solid block when under pressure. It seems that this is a pre-requisite to becoming a good player. That's why in this training session we focus on improving your block. If you can absorb your opponent's attack you will be in a good position to win a match against them.
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