Training
My partner didnt turn up today so I pushed the table against the wall ( its in a squash court ) and practiced alone. Do you have any suggestions for exercises in this situation? Will also look at return boards and robots in case this happens again but dont have much cash!
Thanks.
River
Hi River,
That was very creative of you. Well done.
Take a look at our lesson on Practicing Alone. This will give you some good ideas.
If you get pushed back from the table don't just give up the point. Try and and get back into the rally. By lobbing the ball high and deep you give yourself time to get into position. If you can then get some topspin on the ball to force the smasher further away from the table then you are likely to get a weaker smash and then you can take your chance and try to counter attack!
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