Strokes
Why do we need to lift our leg up while smashing?
Hi Leon,
You don't have to. Some players like to do that to get a little higher up to hit the ball. I think you are better to keep both feet on the ground and get your power going forward.
We explore the concept of the hitting zone in table tennis and its relationship to the distance from your body when hitting the ball. Discover the optimal positioning for achieving consistent and accurate shots, whether executing forehand or backhand strokes. Learn practical tips and techniques to identify and adjust your hitting zone, ultimately improving your performance on the table tennis court. Whether you're a beginner or an experienced player, mastering the hitting zone is essential for elevating your game.
Watch NowBecome a free member to post a comment about this question.