Strokes
Best way on putting spin on smashes , backspin or sidespin ? Something different .
Hi Mayo,
This increases the risk of the shot a lot. It isn't worth it in almost every case because you have your opponent in a position where you should win the point.
The correct table tennis stance provides you with the foundation for power and movement. By keeping your feet wide apart and your knees bent you set yourself up for success. We also discuss where you should position yourself relative to the table.
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