Skill Reduction After Training Break
Training
Erriza Shalahuddin Asked 13 years ago
I've been stopping my training for about 2 months because of my tough college. I played several matches tonight and I played very, very, VERY badly.
How severe a table tennis player suffer a skill reduction after stop practicing in a period of time?
Also, how to minimize this? Will a player suffer the different amount of reduction compared with another?
Alois Rosario Answered 13 years ago
Hi Erriza,
This is really normal. After a break you will lose some form. You should just be patient with this. Take it slowly for a few days of training and you will soon find that your skills will come back to normal.
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#52 - Tournament Preparation 8
During your last session before the tournament we throw away the usual training structure and spend 60 minutes of our session just playing games. It's the best way to prepare for your tournament.
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