Strokes
Hello,
What's the role of the shoulder in a forehand topspin stroke? Should it be used in any of stages or is it only a snap from the elbow and shoulder remains still?
Hi Dariusz,
The shoulder remains still but the join in the shoulder is loose and allows the movement of the arm freely.
You can get rotation from the waist which will feel like you are moving the shoulder but the muscles around the shoulder are not working hard at all.
In this video, we dive into the forehand push, a crucial defensive stroke in table tennis that allows you to control rallies with effective backspin. We break down the three key concepts—start position, feet position, and finish position—to help you execute the stroke with precision. You'll also learn how to adjust your bat angle to generate varying degrees of backspin, depending on the spin your opponent imparts on the ball. Finally, we'll guide you through practical drills to enhance your proficiency and consistency with the forehand push, ensuring you're well-prepared for your next match. Whether you're a beginner or looking to refine your technique, this tutorial will provide you with the tools to master the forehand push.
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Ok, so forehand topspin is only a stroke from a lower arm as far as the role of arm is concerned?
The upper arm still moves as well but the shoulder ball and socket are doing the work not the muscles around the shoulder.