Training
Hi Alois
i have a question
do professional top players do the shadow play of the strokes?
how about a beginner who wants to learn the strokes?
Hi Ali,
The top professionals don't do it much as their stroke is already well grooved. It is a good idea for beginners though while they are learning the techniques.
In this session we introduce some random drills. A random drill is where you don't always know where the ball is going. Random drills are really important for your development as they are more game like. You need to be able to play your strokes well even when you don't know where the ball is going. We also continue to work on your new serve. This week we introduce a target into your service practice to help you gain even more control on your serve.
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