Last updated 5 years ago
I was wondering how you would suggest setting measurable goals in table tennis? If you had a goal to improve your forehand loop, or short push, how would you measure improvement? Can you please suggest some examples of good goals to have in table tennis? Thanks for all you do. Its greatly appreciated.
If you are looking at technical goals then you can check how many you can do as a percentage.
For example you can wanted to check your forehand loop you can set up a drill of serve, your partner receives the ball with a push and then you make a loop. Do it 10 times and see how many times you are successful with the loop. You can also extend that to a match situation. Get someone to check how many times you make your forehand loop successfully in a match situation compared to how many times you miss it. You can set yourself a percentage target to reach as your goal.
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