Strokes
How do you hold the bat while serving and how do you automatically change the position your hand is in as soon as you finish serving or do you have to change it?
Hi Muhammad,
The grip for the Pendulum serve is reasonably simple. You just take the 3 fingers away from the handle and put them behind the handle. So after you have served you can easily just place those 3 fingers back around the handle.
The backhand slow spinny topspin can be really useful especially against a blocker who likes the ball coming fast to them.
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