Last updated 9 years ago
hey i had a good news so i just thought to tell you about it...... ive been selected for the district team of mine! and one more thing.... i needed some tips from you like if im depressed what should i do to gain confidence and how to do my best in tournaments, practice really hard and things like that
Well done. When will you be competing?
I think you need to think about focusing for each point. If you work hard for each tie you haven't got time to worry about what has happened.
You can practice this during your training sessions as well.
The other thing that helps is to take a few seconds between points to take a deep breath and then focus on your tactics for the next point.
Good luck for your tournament.
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