Running
Training
Henry Smith Asked 12 years ago
Hey guys again,
Does going out for a run around your street help you play better or does it have no effect?
Thanks.
Alois Rosario Answered 12 years ago
Hi Henry,
It can help. I think it is important to try and get a balanced approach to your Strength & Conditioning. Just going for a run won’t help to much but if you do it as part of a planned routine then it will certainly help.
Question actions
Recommended Video
Attacking First
In this master class we talk about why it is advantageous to attack first and give some tips on how you can get a long return from your serve that you will enable you to attack first.
Watch NowNo comments yet!
Become a free member to post a comment about this question.