Training
Hey guys again,
Does going out for a run around your street help you play better or does it have no effect?
Thanks.
Hi Henry,
It can help. I think it is important to try and get a balanced approach to your Strength & Conditioning. Just going for a run won’t help to much but if you do it as part of a planned routine then it will certainly help.
Question actions
The forehand topspin off backspin is one of the most important strokes in Table Tennis. Even more important is the ability to serve and then make this attack off the 3rd ball. This is one of the most common tactics in Table Tennis and one you should practice regularly.
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