Training
Hello there,
My question is can running help you play better?
Hi Mario,
It can help to improve your stamina for long tournaments.
Do you want to win games? If so you must keep practicing your short push return of serve. This is one of the most critical shots in Table Tennis. The ability to execute this shot well will be the difference between you being an average player and a great player. It is that important. Make sure you go out and follow this session so that your short push becomes your secret weapon.
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