Training
Hello there,
My question is can running help you play better?
Hi Mario,
It can help to improve your stamina for long tournaments.
Question actions
The push is an important part of Table Tennis. It is a defensive stroke which you use to make it hard for your opponent to attack. This week we give you a number of pushing drills and even incorporate some pushing games into the session for a bit of fun. We continue to work on your serve and in this session we concentrate on your placement.
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