Running

Training

Mario Polo Asked 12 years ago

Hello there,

My question is can running help you play better?

Alois Rosario Answered 12 years ago

Hi Mario,

It can help to improve your stamina for long tournaments.

Notify me of updates Add to Favourites

Back to Questions

Glue on back of rubber issue Backhand strokes with long pimples

Recommended Video

#1 - Stroke Consistency

Session 1 of your 52 week training plan focuses on consistency of your strokes. As such we spend a lot of time working on grooving our strokes. Make sure to also watch the accompanying master class on consistency.

Watch Now

No comments yet!