Running

Training

Mario Polo
Mario Polo Asked 11 years ago

Hello there,

My question is can running help you play better? 


Alois Rosario
Member Badge Alois Rosario Answered 11 years ago

Hi Mario,

It can help to improve your stamina for long tournaments.


Recommended Video

Table Tennis Video Tutorial

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By visualising yourself playing Table Tennis, you can improve your skills without having to actually hit a ball. Of course you still need to practice actually playing the game but this can help you perfect your technique. Watch the master class for some ideas on how to do this.

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