Running
Training
Mario Polo Asked 11 years ago
Hello there,
My question is can running help you play better?
Alois Rosario Answered 11 years ago
Hi Mario,
It can help to improve your stamina for long tournaments.
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#22 - Subtle Spin Variations
In this session we get you to vary the amount of spin you put on the ball. Disguising the amount of spin on the ball will make it much harder for your opponent to return your shots.
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