right arm bigger than left arm

Table Tennis Training and Drills

Last updated 13 years ago

gian crispino

gian crispino Asked 13 years ago

im a right handed player. i just noticed that my left arm is no longer "balances" with my right arm because my right arm developed bigger muscles than my left due to table tennis. i feel awkward with big right arm and thin left arm, what should i do?

Alois Rosario

Alois Rosario Answered 13 years ago

Hi Gian,

You should do some exercies to get the balance back.  This is a big problem in one arm sports.  In extreme cases this will effect other part so fyour body, especially your back.

It is not difficult to work on, just do a little more with your other side.


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Young-seok Hong

Young-seok Hong Posted 13 years ago

Wow you're just like same as my problem.

 Cause I'm left-handed player which means my left arm is much stronger and bigger than my right arm. So thesedays I've been lifting in right hand whatever I had to lift to make my arms are balanced. 

Anyway, good luck with that. Sorry for my poor English grammar. I'm trying my best. 

 Bye



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