right arm bigger than left arm

gian crispino Asked 15 years ago

im a right handed player. i just noticed that my left arm is no longer "balances" with my right arm because my right arm developed bigger muscles than my left due to table tennis. i feel awkward with big right arm and thin left arm, what should i do?

Alois Rosario Answered 15 years ago

Hi Gian,

You should do some exercies to get the balance back.  This is a big problem in one arm sports.  In extreme cases this will effect other part so fyour body, especially your back.

It is not difficult to work on, just do a little more with your other side.