right arm bigger than left arm
Training
gian crispino Asked 15 years ago
im a right handed player. i just noticed that my left arm is no longer "balances" with my right arm because my right arm developed bigger muscles than my left due to table tennis. i feel awkward with big right arm and thin left arm, what should i do?
Alois Rosario Answered 15 years ago
Hi Gian,
You should do some exercies to get the balance back. This is a big problem in one arm sports. In extreme cases this will effect other part so fyour body, especially your back.
It is not difficult to work on, just do a little more with your other side.
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After each set of Table Tennis you get a 1 minute break. During this time you need to review the previous set and prepare your tactics for the next one. Watch this master class to find out what you should be considering.
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Young-seok Hong Posted 15 years ago
Wow you're just like same as my problem.
Cause I'm left-handed player which means my left arm is much stronger and bigger than my right arm. So thesedays I've been lifting in right hand whatever I had to lift to make my arms are balanced.
Anyway, good luck with that. Sorry for my poor English grammar. I'm trying my best.
Bye