Serving
Coach i tried doing the Reverse pendulum serve and im wondering if the power of this serve comes from the power of the flick of the wrist or just the arm?
thx coach
Hi Amekun,
The power comes mainly from the wrist and a little with the forearm.
What do you need to think about when starting to learn serves and you are wanting to improve? There are a few factors that you can focus on. We help you to understand those factors and then how to work on them.
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