Strokes
Hi,
What is the best way to return a ball with heavy backspin on it?
Hi Kaustubh,
The easiest way to return it is with a push. However the most effective way is to make a topspin if you are able to.
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Once you've mastered the start and finish position of the forehand topspin, you can start to focus on finer details. In this video we talk about the position of your legs, weight transfer, varying the finish position, incorporating footwork, the use of your wrist, and the angle of your bat for the stroke.
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