Reflexes and Placement
Training
Tushar Verma Asked 10 years ago
Hi Coach,
I want to know some exercises & training drills that can improve my reflexes (as my reflexes are very slow) and placement (my placement is average good)?
Alois Rosario Answered 10 years ago
Hi Tushar,
Take a look at our Ask the Coach #188 which we did this morning where we talk about this. Take a look at Show #188 - Koki Niwa's Service Return.
Recommended Video
#36 - Defense Into Attack
A great player can take a bad situation and turn it into an opportunity. This week we practice turning your several different defensive situations into attacking ones.
Watch NowNo comments yet!
Become a free member to post a comment about this question.