Reflexes and Placement

Training

Tushar Verma
Tushar Verma Asked 10 years ago

Hi Coach,

I want to know some exercises & training drills that can improve my reflexes (as my reflexes are very slow) and placement (my placement is average good)?

Alois Rosario
Member Badge Alois Rosario Answered 10 years ago

Hi Tushar,

Take a look at our Ask the Coach #188 which we did this morning where we talk about this. Take a look at Show #188 - Koki Niwa's Service Return.

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Pendulum serve Moving for backhand flick early

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