Reflex

Strokes

Hoàng Trọng Tấn Hoàng
Hoàng Trọng Tấn Hoàng Asked 6 years ago

How do i improve my reflexes?


Alois Rosario
Member Badge Alois Rosario Answered 6 years ago

Hi Hoang,

That is a good question.

Take a look at the tutorial on Improving Your Reflexes.  I think it will help you.

 


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Stop Coming Back to Ready Position! Do This Instead…

Most players are told to always return to the ready position after every stroke but that might be hurting your game. In this video, we reveal a smarter way to recover:

✔ Track the ball immediately after your shot
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✔ Improve your timing, balance, and flow during rallies

Whether you’re a beginner or advanced player, understanding this subtle change can have a big impact on your consistency and speed around the table.

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