Reflex
Strokes
Hoàng Trọng Tấn Hoàng Asked 6 years ago
How do i improve my reflexes?
Alois Rosario Answered 6 years ago
Hi Hoang,
That is a good question.
Take a look at the tutorial on Improving Your Reflexes. I think it will help you.
Recommended Video
Crossover Footwork
When you need to reach that really wide ball the regular shuffle step just won't get you there in time so you need to use the crossover step. This is essentially a running action to get you to the ball as fast as possible.
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