Reducing switch time

Table Tennis Strokes and Technique

Last updated 2 weeks ago

Jishnu Gera

Jishnu Gera Asked 2 weeks ago

It takes a lot of time to switch between forehand to backhand.

Any tips how to improve it?


Alois Rosario

Alois Rosario Answered 2 weeks ago

Hi Jishnu,

One of the keys I find is to get the player more square to the table.  This allows you to play both strokes from a similar stance.

Take a look at the tutorial on Improving Your Reflexes.  That is where you will find our tips on reducing switching time.

 


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