Recovering After Playing
Training
Ian Costello Asked 13 years ago
Hi Alois,
Today I trained with my dad and used some drills from my B - day peresent U sent me [Receiving Secrets Revealed]. Thx for the DVD U sent me.
But I wonder why at the end of practice I tend to lose my skill!
Can U please tell me why @ what will happen?
THX,
Ian.
Alois Rosario Answered 13 years ago
Hi Ian,
It could be because you get tired or lose concentration. You could try shortening your sessions. This will make your time more productive.
Glad you are enjoying the DVD.
Recommended Video
#9 - Forehand Attacking Technique
In this session we introduce some random drills. A random drill is where you don't always know where the ball is going. Random drills are really important for your development as they are more game like. You need to be able to play your strokes well even when you don't know where the ball is going. We also continue to work on your new serve. This week we introduce a target into your service practice to help you gain even more control on your serve.
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Ian Costello Posted 13 years ago