Recovering after a break

utkarsh agarwal Asked 12 years ago

hi coach, this Christmas i went for a vacation. i came back after 2 weeks. now when i played table tennis i was just playing horrible my topspin action changed. please tell how can i overcome this.

thank you

Alois Rosario Answered 12 years ago

Hi Utkarsh,

Get back into it slowly.  Don't try too hard.  Just allow yourself time to get back into it.  This happens to a lot of players so don't stress about it.

Try to hit the ball slower and with more control.  This is the best way to get back to how you played before the break.