Last updated 8 years ago
Why I'm practice my strokes, why i can't move my leg in the rally ? So for example my coach place the ball to my forehand side when i'm practicing my forehand strokes, then he put the ball on the middle side of the table or on my backhand side and I can't move my leg to the good position to make the forehand strokes.
Can you help on how to move in the short time by watching the ball and make the strokes well... it's a big problem for me especially when making the forehand attacking strokes and i lose a lot of points because of this.
Please help me. thank you very much
It is important to make a jump with both legs to get into position and then be stable to hit the ball back. If you are still moving while you play the stroke it will make it more difficult for you.
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