Strokes
Is there any technique to improve reaction time when someone smashes?
Can you suggest me any drills to improve returning smash?
Hi Hari,
You could use multi-ball. Get someone to hit the ball at you at regular intervals. It doesn't need to be at a full smashing pace but quite fast to test you out all the time.
It is like any other skill, the more times you do it the better you will get.
Once you've mastered the start and finish position of the forehand topspin, you can start to focus on finer details. In this video we talk about the position of your legs, weight transfer, varying the finish position, incorporating footwork, the use of your wrist, and the angle of your bat for the stroke.
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