Reaction time
Strokes
Harikrishnan U Asked 15 years ago
Is there any technique to improve reaction time when someone smashes?
Can you suggest me any drills to improve returning smash?
Alois Rosario Answered 15 years ago
Hi Hari,
You could use multi-ball. Get someone to hit the ball at you at regular intervals. It doesn't need to be at a full smashing pace but quite fast to test you out all the time.
It is like any other skill, the more times you do it the better you will get.
Question actions
Recommended Video
Slow to Fast Progression
It's important to practice your shots slowly to get the correct technique. That will lead you to being able to hit the ball faster. You do need to practice these faster shots in training before using them in a match.
Watch NowNo comments yet!
Become a free member to post a comment about this question.