Strokes
I usually face problems while hitting a topspin...... my left leg goes up and my legs get locked. Is this because my action is not right or because i am not bending?
What should i do to improve my topspin?
Hi Uditi,
Try bending more. This will help you with your balance and stability during the stroke.
During the stroke focus on staying in the low leg position as well.
Question actions
In this PingSkills tutorial, we break down the backhand push - a crucial defensive stroke in table tennis that every player should master. Whether you're facing an opponent’s backspin or looking to neutralize their attack, the backhand push is your go-to stroke. We’ll show you the correct starting position, feet position, and finshing position to generate consistent backspin while maintaining control and precision. In this video, you’ll learn:
Perfect for players of all levels, this step-by-step guide will help you add a reliable defensive stroke to your arsenal.
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