Strokes
Greetings coach. I have problems in hitting backhand. I saw your video on how to hit backhand topspin and counter hit. I still have problems in hitting it. When i get a ball on my backhand side i usually chop it or hit a block shot away from my opponent and sometimes take a risk and hit a backhand flick. My backhand flick is a very effective shot but my accuracy with it is really low. I land 4 out of 10 flicks on the table that my opponent either struggles to return it or is unable to return it. But i need to improve my backhand and the best way is to ask the coach(s) who taught me how to play table tennis. My guru. So can you please recommend me some tips on how do i improve my backhand?
Thank you.
Hi Jack,
It sounds like you need to work more on the technique of the stokes. If you slow the ball down and focus on the technique, the accuracy will improve. Keep watching the lessons on the backhands and reminding yourself of the stroke that you need to make.
Topspin-to-topspin rallies are fast, dynamic, and can be the key to winning more points! 🏓🔥 Learning how to control these exchanges will help you stay on the attack and put pressure on your opponent.
✅ How to adjust your technique for topspin rallies (compared to topspin vs. block)
✅ Why your stroke should be more forward and how to generate dip with topspin
✅ Tactical strategies – Mix up speed, spin, and placement for better control
✅ How to train this stroke effectively, even without a strong training partner
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