Strokes
Hello Coach,
I am getting problems generating spins using the penhold grip. I can generate spins with the shakehand grip but with the penhold grip it is pretty challenging. I need to your advice to master spins with the penhold grip. It will be very effective against tough opponents. Thanks in advance.
Hi Pankaj,
You should only work with one grip. Changing between the grips will only confuse you and make progress more difficult.
Sounds like you should stay with the shakehand grip.
In this video we show you a simple trick to improve your strokes by making them more economical. You'll notice increased power for less effort. When you tense your muscles too much you actually get less power and become more tired. However when you relax the opposite happens. It's why all the best players look like they are hitting the ball so hard without much effort.
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Pankaj Kheddoo Posted 13 years ago