Preventing injuries

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Egor S
Egor S Asked 15 years ago

How to prevent injuries while playing?

I seem to injure my batting hand's joints.

Jeff Plumb
Member Badge Jeff Plumb Answered 15 years ago

Hi Egor,

Please help me understand some more. How are you hurting your hands? Does this happen when you play a particular stroke? Or are you hitting your hand against something? 

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